It is very safe to say that most people experience some type of digestive difficulty, as digestive disturbances are very common, especially for those who do not practice healthy eating. The numerous advertisements for antacids and acid blockers clearly identify the degree of this problem. But, what about our children? It has been proven that kids are suffering from digestive problems more than ever before due to unhealthy eating habits and nutritionally deficient diets that are high in saturated fats and processed sugars and carbohydrates. The food that is served in school cafeterias often contains too much fried food and not enough fresh produce. Additionally, parents have to constantly fight a losing battle against advertisements for junk food. Many children follow in the footsteps of their parents, picking up the same bad eating habits, which frequently leads to poor digestion and health problems. Overeating, eating too fast, or not chewing food well hinders digestive capability leading to symptoms such as gas, heartburn, bloating, burping, bad breath, diarrhea, constipation, and general discomfort or fatigue after meals. Although these symptoms are common, they should not be considered normal as they are distress signals sent […]

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